Focusing on clean, whole-foods, organic eating, Eat Your Cake caters to anyone interested in ditching the battle of dieting, deprivation, and lack of motivation. Anyone who wants to lose weight in the most healthy, maintainable way, and push their bodies to the peak of fitness and health with an amazing support system, while not giving up their favorite foods or being bothered with complex diets and rules can now finally have it all.
All this while saving time by not grocery shopping, calorie-tracking, recipe-hunting, or any other dieting nonsense. Gone are the excuses for skipping workouts: with personal trainers knocking on your door armed with the best, most efficient workouts, and delivering the complete balanced nutrition to fuel the week ahead, Eat Your Cake really is the full package for a healthy way to improve every aspect of your lifestyle.
How does it work?
Simple! Click on the "Sign Up" button and create an account. Once you are logged in, you will be able to add the weekly meal plan membership of your choice. Purchase your first week (all plans are prepaid for a week in advance), and afterwards you will receive a Health Goal and Taste Preference Intake Form in your email. Fill this out and send back to us, and someone will contact you immediately to schedule your first delivery/Initial consultation. No need to leave your house! We'll come to you and get you started on your new health journey!
Our Current Delivery Areas:
Delivery Schedule (effective June 11th, 2017)
Vancouver: Sunday (3pm-9pm), Wednesday (6-9pm) and Friday (6-9pm) evenings
Vancouver: Saturday, Monday and Thursday mornings (8-1030am)
Burnaby, Coquitlam, Port Moody, Richmond, NewWest, Surrey (Please make sure you check boundary map above): Sunday (6-9pm), Wednesday (6-9pm) and Friday (6-9pm) evenings
Vancouver, North and West Vancouver: Monday, Wednesday and Friday evenings, (6-9pm)
Pickup Schedule (effective June 11th, 2017)
Prefer pickup rather than delivery? Pickup Times (from 1443 West Broadway)
Monday & Thursday: 8am - 5:30pm
The modern day lifestyle is crazy busy. Whether you have a full work schedule, travel often, have small children or all of the above, meal prep and proper nutrition may be the last thing on your mind. Convenience always wins!
Unfortunately convenience is hardly prepared with care. It’s challenging to find wholesome ingredients in a package or box, and the added sugars, additives, GMO’s and sodium can end up being detrimental to your health.
Almost all processed foods have a horrifying amount of sodium and sugar, which promotes weight gain, low energy, irritability, raging hormones and can make you feel sluggish and unmotivated.
What you fuel your body with sets you up for success, which is one of the main reasons why Eat Your Cake exists.
But we don’t want to stop you from eating the food you love. Eat Your Cake doesn’t encourage saying no to brownies, pizza or macaroni and cheese- in fact, there are healthy versions of those on our menu! We simply put a spin on your favourite classics by using wholesome, nutrient-dense ingredients. “Clean Eating” may mean different things to different people: as disciplined as a raw, vegan, gluten-free diet, or just avoiding processed chemicals and toxins that are present in so much of the food we have available today. No matter your definition of eating clean, Eat Your Cake will help you achieve it!
Because our ingredients are real foods that are packed with vitamins, minerals and enzymes, they have the ability to help reduce inflammation, rebalance hormones, increase energy, promote weight loss or even help put on lean muscle mass. And no, we absolutely do not encourage calorie counting, and instead show you how to read your body's natural cues.
Meals are freshly prepared and delivered right to your doorstep in convenient packaging to help save you time during the week normally spent on shopping, cooking, and recipe-hunting.
But, we don’t stop at the food delivery. You can expect to be held accountable and receive all the support you need. We are always available to answer your questions. Stress is the root cause of illness and disease. By eating the right foods, you can help reduce nutritional stress and equip your body with the right tools to help counteract the negative effects stress has on your body. You can also leave the stress of meal prep and planning to us, and we’ll leave it to you to Eat Your Cake!