The fibre content in asparagus spears al keeps you feeling full for longer by slowing down the digestion process.
This juicy and sweet stone fruit is the perfect substitute when you are craving something sinfully sweet and chock full of calories.
It's loaded with Vitamin A, vitamin C, and potassium, which promote a strong immune system, good vision, and strong reproductive health.
A cup of apricots contains only 79 calories and 3 grams of fibre and is the perfect alternate 1 dessert to satisfy your sweet cravings.
The bright red hue of radishes is more than just aesthetically pleasing; it's a rich source of anthocyanins.
Anthocyanin is a phytochemical that has shown significant effects in reducing the risk of diabetes and burning fats.
They have diuretic properties that help shed excess weight by getting rid of the extra fluids accumulated in your body.
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